The Skratch Labs Sport Hydration Mix is designed to replenish electrolytes lost during exercise and provide a touch of energy without upsetting your stomach. Developed with input from top athletes, this mix addresses the shortcomings of traditional sports drinks, which are often too sweet and fail to replace lost electrolytes effectively.

With the Skratch Labs Sport Hydration Mix, you get a drink that is simple yet effective. It contains less sugar (4% or 4g per 100ml) and an optimised sugar ratio for quick absorption. The electrolyte profile matches what you lose in sweat, with 800mg sodium, 80mg potassium, 100mg calcium, and 80mg magnesium per litre. Real fruit is used for flavour, offering a light and refreshing taste.

Ingredients

Each flavour of the Skratch Labs Sport Hydration Mix is crafted with care:

• Lemon & Lime: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lime Oil, Lemon Juice, Lime Juice, Ascorbic Acid (Vitamin C).
• Oranges: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Orange Oil, Potassium Citrate, Orange Juice, Ascorbic Acid.
• Matcha & Lemon: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Matcha Green Tea, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Lemon Oil, Lemon Juice, Ascorbic Acid (Vitamin C). Contains about 16mg of naturally occurring caffeine from Matcha tea.
• Strawberry Lemonade: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Strawberry Powder, Magnesium Lactate, Calcium Citrate, Lemon Oil, Potassium Citrate, Lemon Juice, Ascorbic Acid.
• Grape: Cane Sugar, Concentrated Grape Juice, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid.
• Pineapple: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Pineapple, Magnesium Lactate, Calcium Citrate, Potassium Citrate, Ascorbic Acid.
• Raspberry Limeade with Caffeine: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Raspberry Juice, Magnesium Lactate, Calcium Citrate, Malic Acid, Potassium Citrate, Lime Oil, Green Coffee Extract, Lime Juice, Ascorbic Acid. Contains 50mg of added caffeine from Natural Coffee Berry.

Usage

To prepare, add one scoop to 12 to 16 fl oz (350 to 500 ml) of water and shake. Drink 1-2 servings per hour of exercise, but listen to your thirst. If you see small particles after shaking, it's just real fruit. Enjoy the natural flavour.

Key Features

• Twice the sodium and half the sugar of conventional sports drinks.
• Verified non-GMO, gluten-free, dairy-free, vegan, and Kosher.
• Made with real fruit for authentic taste.
• Ensures proper rehydration by replacing lost electrolytes.